Welcome To

River City Virtual Workouts

Welcome To

River City Workouts

Anytime. Anywhere.

Virtual Workouts for Every Body


Listen in to Wendy Campbell and Jessica Ellett

Follow Us on FaceBook for

LIVE POP UP WORKOUTS!

Donate to River City Workouts

FaceBook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

31

08:00 Strength Training with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

3

10:00 Jess's Fitness with Weights FB Live

4

09:00 Strength Training with Wendy

5

09:00 Strength, Length & Core with Wendy

6

7

08:30 Strength Training with Wendy

8

10:00 Jess's Fitness with Weights FB Live

9

10:00 Strength, Length & Core with Wendy

10

10:00 Jess's Fitness with Weights FB Live

11

09:00 Strength Training with Wendy

12

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

13

14

08:30 Strength Training with Wendy

15

10:00 Jess's Fitness with Weights FB Live

16

10:00 Strength, Length & Core with Wendy

17

10:00 Jess's Fitness with Weights FB Live

18

09:00 Strength Training with Wendy

19

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

20

21

08:30 Strength Training with Wendy

22

10:00 Jess's Fitness with Weights FB Live

23

24

10:00 Jess's Fitness with Weights FB Live

25

26

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

27

28

08:30 Strength Training with Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

10:00 Strength, Length & Core with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

09:00 Strength Training with Wendy

3

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

4

A black and white silhouette of a woman doing stretching exercises.

Enjoy PreRecorded Workout Videos

Anywhere, Anytime!

YouTube Workout Videos Donate

Plus Enjoy Health & Fitness Podcasts, Blogs and Workout Playlists for our Do It Yourselfers

Empower Your Strength, Elevate Your Life. 

Consistent weight training and exercise support a healthy, active lifestyle, empowering women to age with strength, confidence, and vitality.