Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

09:00 Cardio Interval with Weights / Wendy

28

10:00 Fitness with Jess FB Live

29

09:00 Strength, Length & Core with Wendy

30

11:00 Chair Fit with Jess FB Live

1

2

09:00 Strength, Length & Core with Wendy

3

4

09:00 Cardio Interval with Weights / Wendy

5

10:00 Fitness with Jess FB Live

6

09:00 Strength, Length & Core with Wendy

7

10:00 Chair Fit with Jess FB Live

8

9

09:00 Strength, Length & Core with Wendy

10

11

09:00 Cardio Interval with Weights / Wendy

12

10:00 Fitness with Jess FB Live

13

09:00 Strength, Length & Core with Wendy

14

10:00 Chair Fit with Jess FB Live

15

16

17

18

09:00 Cardio Interval with Weights / Wendy

19

10:00 Fitness with Jess FB Live

20

09:00 Strength, Length & Core with Wendy

21

10:00 Chair Fit with Jess FB Live

22

09:00 Strength Training with Wendy

23

24

25

09:00 Cardio Interval with Weights / Wendy

26

27

09:00 Strength, Length & Core with Wendy

28

10:00 Chair Fit with Jess FB Live

29

09:00 Strength Training with Wendy

30

31