Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

1

2

12:00 Jess's Fitness with Weights FB Live

3

09:00 Strength, Length & Core with Wendy

4

10:00 Jess's Fitness with Weights FB Live

5

09:00 Strength Training with Wendy

6

09:00 Strength, Length & Core with Wendy

7

8

09:00 Cardio Interval with Weights / Wendy

9

12:00 Jess's Fitness with Weights FB Live

10

09:00 Strength, Length & Core with Wendy

11

10:00 Jess's Fitness with Weights FB Live

12

13

09:00 Chair Fit with Jess

14

15

09:00 Cardio Interval with Weights / Wendy

16

12:00 Jess's Fitness with Weights FB Live

17

09:00 Strength, Length & Core with Wendy

18

10:00 Jess's Fitness with Weights FB Live

19

20

09:00 Chair Fit with Jess

21

22

09:00 Cardio Interval with Weights / Wendy

23

12:00 Jess's Fitness with Weights FB Live

24

09:00 Strength, Length & Core with Wendy

25

10:00 Jess's Fitness with Weights FB Live

26

09:00 Strength Training with Wendy

27

09:00 Strength, Length & Core with Wendy

28

29

09:00 Cardio Interval with Weights / Wendy

30

12:00 Jess's Fitness with Weights FB Live

1

09:00 Strength, Length & Core with Wendy

2

10:00 Jess's Fitness with Weights FB Live

3

4

09:00 Strength, Length & Core with Wendy

5