Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

29

09:00 Cardio Interval with Weights / Wendy

30

10:00 Fitness with Jess FB Live

31

09:00 Strength, Length & Core with Wendy

1

Happy New Year!!

10:00 Celebrate the New Year with Wendy

2

3

09:00 Strength, Length & Core with Wendy

4

5

09:00 Cardio Interval with Weights / Wendy

6

10:00 Fitness with Jess FB Live

7

09:00 Strength, Length & Core with Wendy

8

10:00 Chair Fit with Jess FB Live

9

09:00 Strength Training with Wendy

10

09:30 Chair Fit with Jess

11

12

09:00 Cardio Interval with Weights / Wendy

13

10:00 Fitness with Jess FB Live

14

09:00 Strength, Length & Core with Wendy

15

10:00 Chair Fit with Jess FB Live

16

17

09:00 Strength, Length & Core with Wendy

18

19

09:00 Cardio Interval with Weights / Wendy

20

10:00 Fitness with Jess FB Live

21

09:00 Strength, Length & Core with Wendy

22

10:00 Chair Fit with Jess FB Live

23

09:00 Strength Training with Wendy

24

09:30 Chair Fit with Jess

25

26

09:00 Cardio Interval with Weights / Wendy

27

10:00 Fitness with Jess FB Live

28

09:00 Strength, Length & Core with Wendy

29

10:00 Chair Fit with Jess FB Live

30

31

09:00 Strength, Length & Core with Wendy

1