Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

26

09:00 Cardio Interval + Strength with Wendy

27

10:00 Jess's Fitness with Weights FB Live

28

10:00 Strength, Length & Core with Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

09:00 Strength Training with Wendy

31

09:00 Strength, Length & Core with Wendy

1

2

09:00 Cardio Interval with Wendy

3

10:00 Jess's Fitness with Weights FB Live

4

09:00 Strength, Length & Core with Wendy

5

09:00 Jess's Fitness with Weights FB Live

6

09:00 Strength Training with Wendy

7

09:00 Strength, Length & Core with Wendy

8

9

09:00 Cardio Interval with Wendy

10

10:00 Jess's Fitness with Weights FB Live

11

09:00 Strength, Length & Core with Wendy

12

09:00 Chair Fit with Wendy

13

14

09:00 Strength, Length & Core with Wendy

15

16

09:00 Cardio Interval with Wendy

17

18

09:00 Strength, Length & Core with Wendy

19

09:00 Jess's Fitness with Weights FB Live

20

09:00 Strength Training with Wendy

21

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

22

23

24

10:00 Jess's Fitness with Weights FB Live

25

26

09:00 Jess's Fitness with Weights FB Live

27

28

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

29

30

09:00 Cardio Interval with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

3

10:00 Jess's Fitness with Weights FB Live

4

5

10:00 Saturday Chair Fit with Jess

6