Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

09:00 Cardio Interval with Weights / Wendy

31

10:00 Fitness with Jess FB Live

1

09:00 Strength, Length & Core with Wendy

2

11:00 Chair Fit with Jess FB Live

3

4

09:00 Strength, Length & Core with Wendy

5

6

09:00 Cardio Interval with Weights / Wendy

7

10:30 Fitness with Jess FB Live

8

09:00 Strength, Length & Core with Wendy

9

11:00 Chair Fit with Jess FB Live

10

09:00 Strength Training with Wendy

11

12

13

09:00 Cardio Interval with Weights / Wendy

14

10:00 Fitness with Jess FB Live

15

09:00 Strength, Length & Core with Wendy

16

11:00 Chair Fit with Jess FB Live

17

18

10:00 Strength, Length & Core with Wendy

19

20

09:00 Cardio Interval with Weights / Wendy

21

10:00 Fitness with Jess FB Live

22

09:00 Strength, Length & Core with Wendy

23

11:00 Chair Fit with Jess FB Live

24

09:00 Strength Training with Wendy

25

26

27

09:00 Cardio Interval with Weights / Wendy

28

10:00 Fitness with Jess FB Live

29

09:00 Strength, Length & Core with Wendy

30

11:00 Chair Fit with Jess FB Live

1

09:00 Strength Training with Wendy

2

10:00 Strength, Length & Core with Wendy

3