Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

31

08:00 Strength Training with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

3

10:00 Jess's Fitness with Weights FB Live

4

09:00 Strength Training with Wendy

5

09:00 Strength, Length & Core with Wendy

6

7

08:30 Strength Training with Wendy

8

10:00 Jess's Fitness with Weights FB Live

9

10:00 Strength, Length & Core with Wendy

10

10:00 Jess's Fitness with Weights FB Live

11

09:00 Strength Training with Wendy

12

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

13

14

08:30 Strength Training with Wendy

15

10:00 Jess's Fitness with Weights FB Live

16

10:00 Strength, Length & Core with Wendy

17

10:00 Jess's Fitness with Weights FB Live

18

09:00 Strength Training with Wendy

19

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

20

21

08:30 Strength Training with Wendy

22

10:00 Jess's Fitness with Weights FB Live

23

24

10:00 Jess's Fitness with Weights FB Live

25

26

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

27

28

08:30 Strength Training with Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

10:00 Strength, Length & Core with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

09:00 Strength Training with Wendy

3

09:00 Strength, Length & Core with Wendy

10:00 Saturday Chair Fit with Jess

4