Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

27

09:00 Cardio Interval with Weights / Wendy

28

10:00 Fitness with Jess FB Live

29

09:00 Strength, Length & Core with Wendy

30

10:00 Chair Fit with Jess FB Live

31

1

09:00 Strength, Length & Core with Wendy

2

3

09:00 Cardio Interval with Weights / Wendy

4

10:00 Fitness with Jess FB Live

5

09:00 Strength, Length & Core with Wendy

6

10:00 Chair Fit with Jess FB Live

7

09:00 Strength Training with Wendy

8

09:00 Strength, Length & Core with Wendy

9

10

09:00 Cardio Interval with Weights / Wendy

11

10:00 Fitness with Jess FB Live

12

09:00 Strength, Length & Core with Wendy

13

10:00 Chair Fit with Jess FB Live

14

15

09:00 Strength, Length & Core with Wendy

16

17

09:00 Cardio Interval with Weights / Wendy

18

10:00 Fitness with Jess FB Live

19

20

10:00 Chair Fit with Jess FB Live

21

22

10:00 Chair Fit with Jess

23

24

09:00 Cardio Interval with Weights / Wendy

25

10:00 Fitness with Jess FB Live

26

09:00 Strength, Length & Core with Wendy

27

Happy Thanksgiving!!

28

29

09:00 Strength, Length & Core with Wendy

30