Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

28

09:00 Cardio Interval with Weights / Wendy

29

12:00 Fitness with Jess FB Live

30

09:00 Strength, Length & Core with Wendy

1

10:00 Chair Fit with Jess FB Live

2

3

4

5

09:00 Cardio Interval with Weights / Wendy

6

10:00 Fitness with Jess FB Live

7

09:00 Strength, Length & Core with Wendy

8

10:00 Chair Fit with Jess FB Live

9

10

09:00 Strength, Length & Core with Wendy

11

12

09:00 Cardio Interval with Weights / Wendy

13

10:00 Fitness with Jess FB Live

14

09:00 Strength, Length & Core with Wendy

15

10:00 Chair Fit with Jess FB Live

16

09:00 Strength Training & Core with Wendy

17

18

19

09:00 Cardio Interval with Weights / Wendy

20

10:00 Fitness with Jess FB Live

21

09:00 Strength, Length & Core with Wendy

22

10:00 Chair Fit with Jess FB Live

23

24

09:00 Strength, Length & Core with Wendy

25

26

09:00 Cardio Interval with Weights / Wendy

27

10:00 Fitness with Jess FB Live

28

09:00 Strength, Length & Core with Wendy

29

10:00 Chair Fit with Jess FB Live

30

31

1