Facebook LIVE WORKOUT SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

30

09:00 Cardio Interval with Wendy

1

10:00 Jess's Fitness with Weights FB Live

2

09:00 Strength, Length & Core with Wendy

3

10:00 Jess's Fitness with Weights FB Live

4

5

09:00 Strength, Length & Core with Wendy

6

7

09:00 Cardio Interval with Weights / Wendy

8

10:00 Jess's Fitness with Weights FB Live

9

09:00 Strength, Length & Core with Wendy

10

09:00 Jess's Fitness with Weights FB Live

11

09:00 Strength Training with Wendy

12

09:00 Saturday Chair Fit with Jess

13

14

09:00 Cardio Interval with Weights / Wendy

15

10:00 Jess's Fitness with Weights FB Live

16

09:00 Strength, Length & Core with Wendy

17

09:00 Jess's Fitness with Weights FB Live

18

19

09:00 Strength, Length & Core with Wendy

20

21

09:00 Cardio Interval with Weights / Wendy

22

10:00 Jess's Fitness with Weights FB Live

23

09:00 Strength, Length & Core with Wendy

24

09:00 Jess's Fitness with Weights FB Live

25

09:00 Strength Training with Wendy

26

09:00 Saturday Chair Fit with Jess

27

28

09:00 Cardio Interval with Weights / Wendy

29

10:00 Jess's Fitness with Weights FB Live

30

09:00 Strength, Length & Core with Wendy

31

09:00 Jess's Fitness with Weights FB Live

1

2

10:00 Saturday Chair Fit with Jess

3